ShivYog Canada - Youth Programs
ShivYog Canada offers a wide range of programs designed to empower individuals and communities by promoting mental resilience, emotional balance, and spiritual growth. Our initiatives integrate ancient yogic wisdom with modern scientific approaches, ensuring an inclusive and accessible path to holistic well-being.Our flagship offerings are rooted in the transformative techniques of the Yoga of Immortals (YOI), which blend mindfulness, breathwork, and meditation to enhance physical, mental, and emotional health.
Yoga of Immortals (YOI)
Yoga of Immortals serves as the foundation of ShivYog Canada’s programs. It merges traditional yoga practices with contemporary scientific approaches, offering comprehensive protocols to address:
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Insomnia
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Depression
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Anxiety
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Stress
YOI combines mindfulness, meditation, and breathwork techniques to improve overall quality of life, mental clarity, and physical vitality. This holistic approach ensures that individuals achieve a balance between spiritual growth and worldly success.
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Yoga Of Immortals
Yoga of Immortals serves as the foundation of ShivYog Canada’s programs. It merges traditional yoga practices with contemporary scientific approaches, offering comprehensive protocols to address:
-
Insomnia
-
Depression
-
Anxiety
-
Stress
-
YOI combines mindfulness, meditation, and breathwork techniques to improve overall quality of life, mental clarity, and physical vitality. This holistic approach ensures that individuals achieve a balance between spiritual growth and worldly success.
Mindfulness & Meditation
ShivYog’s mindfulness and meditation practices help calm the mind and create alignment between thoughts, speech, and actions. Key practices include:
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Awareness-building techniques to make conscious choices and live mindfully
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Guided meditation sessions to explore inner consciousness and connect with one’s true potential
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Breathwork exercises to reduce stress and cultivate emotional resilience
These practices are accessible to beginners and advanced practitioners alike, making them an essential part of a fulfilling life.
Holistic Practice
ShivYog’s holistic practices focus on balancing the mind, body, and spirit. Core practices include:
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Shiv-Shakti Sadhna: Balancing masculine and feminine energies (Shiva and Shakti) to harness positive vibrations and transform them into manifest reality.
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Advait Sri Vidya: An ancient science that fosters material and spiritual wealth while progressing toward self-realization.
These practices emphasize harmony, conscious living, and the integration of spiritual wisdom into daily life.
Our Singapore team thoroughly enjoyed your speaker sessions and guided meditation, and I would like to personally thank you for empowering our talent towards greater productivity, greater self-sustainable, compassionate world-view, and efficiency through holistic...
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The meditation session I attended was to me at a time of distress amidst racial violence, police brutality, a global pandemic and my 6 year relationship ending. The session left me feeling significantly less anxious and more aware of what I can do in the now to free...
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As part of this movement, espoused at this critical time for human existence, we acknowledge your contribution to alleviate stress, allay frated anxieties, encrich collective consciousness through mass holistic programs and meditation events conducted online. In your online movement, you unified 10,000 seekers globally besides engaging 1 million people morale boosting peace-giving mindfulness sessions
ShivYog programs offer a journey from the perception of being finite to realizing the infinite potential within. Participants experience:
Benefits
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Perfect physical, mental, and emotional health
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Tremendous spiritual growth
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Enormous material wealth
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Loving and harmonious relationships
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Professional and material success
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Enhanced name and prestige in society
Each practice is designed to help individuals align their outer and inner worlds, creating a fulfilling and balanced life.